Master Cleanse Detox01.06.09

Detox is a bodily process that transforms unhealthy toxic substances from our environment, diets, as well as our own bodies into something harmless or excreted. Toxins are inevitable in our lives but we have to limit our exposure to it. Our human body has the natural mechanism to detoxify itself, therefore we need to assist our body to perform this in an effective manner.

The way to detox your body starts from the knowledge of proper diet, nutrition, and stress relief programs to clear and prevent absorption of these toxins in our body.

Detoxification and elimination of toxins are the two basic steps which happen in the master cleanse detox process, ie. the detoxification process is when the toxins are purged out from the cells and organs. The elimination step is the clearing of these toxins from the body to avoid them to be reabsorbed into the body again.

The detoxification process involves drinking about eight glasses of 10 ounce lemonade which neutralizes the acidic waste and dissolves as well as dislodging them from where they are embedded especially the colon. Cayenne pepper is also used further to provide with. Then the herbal laxative tea further allows the final stage of cleansing by promoting peristalsis which is encouraging the colon muscles to contract and relax consistently to move feces and waste through the intestines smoothly.

The lemonade diet- using freshly squeezed lemonade (because of the enzymes present in these fresh lemons) that gives the best effects of the detoxification process.

The maple syrup - used to provide with the required natural sugar for energy as well as vitamins and minerals like B-complexes, vitamin C, folate, calcium, magnesium, potassium, and zinc. The two common types of maple syrup are graded ‘A’ & ‘B’. More minerals contain in Grade ‘B’ syrup which is visibly darker than ‘A’ syrup.

Cayenne pepper - used for gastrointestinal tract problems like stomachaches, cramping pains, and gas, improves circulation by breaking up mucus and increasing blood vessels.

Non-Iodized Sea Salt – Unlike refined salt this contains all minerals that is required by the body especially during a detox program.

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Should you detox?06.22.08

Detox diets echo everyone’s dream — a cellulite-free body, glowing skin, fast weight-loss and energy-levels never experienced before. And, of course, there are reed thin celebrities like Gwyneth Paltrow and curvaceous Beyonce Knowles who swear by diet regimes that “flush out dreadful toxins from the body” and gain an enviable figure in the bargain. (Knowles attributes hers to her water-cayenne pepper-maple syrup diet called Master Cleanse — the most-searched recipe on Google in 2007 according to the Los Angeles Times).

While spas, gyms and some weight-loss clinics cannot stop raving about detox programmes like Fruit Flush (only fruit diet) and sometimes even an only-water diet, most nutritionists and specialists have their eyebrows raised at their principles and benefits.

Lack of medical research and studies to show whether our bodies really benefit from a detox diet, says Dr Alpana Shukla, consultant endocrinologist at Bombay Hospital, is reason enough to rubbish all tall claims. She maintains the term, ‘detox’, itself, is trite — not to mention inappropriate. “Detox diets are sold under the pretext of strengthening your system from pollution, stress and the processed food and alcohol. But the real reason why people turn to them is for instant weight-loss. As for actual detoxification, healthy kidneys, liver, lungs and skin do an excellent job of it anyway. If you eat healthy, you will never need this drastic quick-fix.” In most cases, adds Dr Shukla, the lost weight is regained in no time - and worse, with added kilos.

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Colon Cleansing, Caviar Facials Among Hot Beauty Treatments05.12.08

Beautification is big business these days. Anti-aging, detoxifying and cleansing being some of the top buzz words in an industry that is booming with new trends and treatments.

NBC 30’s Lauren Petty takes a look at the latest techniques out there that take beauty to the extreme. Demi Moore recently announced on David Letterman that she uses leeches as part of her beauty regimen.

“Just a week ago I was in Austria doing a cleanse and part of the treatment of leech therapy,” she said on the show. “You watch it swell up and get fatter and fatter and then when it’s super drunk on your blood, it sort of rolls over like it’s stumbling out of the bar.”

Moore said leeches detoxify her blood, beautifying from the inside out.So what do blood experts say about Moore’s unusual regimen?

Dr. Biree Andemariam, a UConn hematologist, said, “I was quite surprised. I was flabbergasted that she would go that far to undergo such what sounds like such a primitive treatment.”

Leeches were long used for blood-letting in medicine, but not anymore.

Andemariam said Moore may be stunning, but Andemariam doesn’t see the beauty perk from the painful process.

“There’s no scientific evidence that the utilization of leeches will improve one’s health or one’s look,” he said.At the Spa At Norwich Inn, they offer another unusual treatment, in the form of a caviar facial.

Betty Loiacono, the spa director, said, “It sounds like luxury and it’s really very funny because it is basic nature taking place right in our treatment room.”

But we’re not talking fish eggs on your face — it’s caviar extract.”It’s very highly nourishing, it’s very replenishing,” Loiacono said. “It goes into the skin and body receives it really well so it begins to fight the signs of aging.”

Colon Cleansing Articles

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  • You Avatar
    Well, waste material, especially that which has remained in the colon for some time, poses several problems. First this material is quite toxic. These poisons can re-enter and circulate in the blood stream making us feel ill, tired or weak. Second, impacted materials impair the colon's ability to assimilate minerals and bacteria- produced vitamins. And finally, a build-up of material on the colon wall can inhibit muscular action causing sluggish bowel movements, constipation, and the result of these disorders.

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